Thanks to some funding from the Paley Trust this year (2024) we’ll be recording 12 guided meditations across the seasons inspired by the sights and sounds of PLOT 22. Written and voiced by Yvonne McDermott who has been involved with the plot for many years, these meditations are a celebration of the natural world and designed to transport you to the allotment garden, stimulating your senses as if you were there.

Our hope is that for anyone who’s health or other life circumstance prevent them from participating in person these guided meditations will bring PLOT 22 to you. We’ll be building the collection of 12 over the course of the year and would love to hear about your experience of using them.

With special thanks to Vaska Trajkovska (The Curious Cat) for the recording, editing and production.

Best listened to sitting calmly with headphones. Please do not listen to whilst driving.

March

APril

May

Meditation for March
written and voiced by Yvonne McDermott
 
Meditation for April
written and voiced by Yvonne McDermott
 
Meditation for May
written and voiced by Yvonne McDermott

June

July

August

Meditation for June
written and voiced by Yvonne McDermott
 
Meditation for July
written and voiced by Yvonne McDermott
 
Meditation for August
written and voiced by Yvonne McDermott
September

September

Meditation for September
written and voiced by Yvonne McDermott

October

Meditation for October
written and voiced by Yvonne McDermott

November

November Meditations
written and voiced by Yvonne McDermott
DECEMBER

December

January

February

December Meditations
written and voiced by Yvonne McDermott
 
January Meditations
written and voiced by Yvonne McDermott
 
February Meditations
written and voiced by Yvonne McDermott